Four Tips for Personal Growth
Aradhana Kamal shares tips on personal growth, including organizing thoughts, reading self-help books and starting new hobbies.
How Everything Changes When a Family Member Gets Sick
Sharon Du explores her personal experience of growing up while a parent is sick and how to navigate the challenges associated with treatment.
My Experience with Positive Affirmations
Charlotte Cichy goes over how positive affirmations have affected her life, and why she thinks they're a great mental health tool.
My Love-Hate Relationship with Art
Sharon Du talks about her love-hate relationship with art, including her battle with perfectionism and being satisfied with a piece.
Lessons of a Piano
Rachel Yang looks at how taking piano lessons has taught her countless life skills, and how it grew to be more than just a hobby.
The Anxiety That No One Talks About
Social anxiety is now a common topic of discussion, but what about generalized anxiety? Aleesha Merchant investigates.
An Atheist in a Christian School
Amanda He describes the experience of being an atheist in a Christian private school, and how she dealt with the challenges that arose.
My Life as a Dancer
Eisha Banwait takes us on a journey inside the life of a dancer, as she navigates stage fright, practice, injuries and performances.
Perfectionism, Burnout and Immigrant Parents
Chelsea Samantha Corpuz goes over how she was inspired by her immigrant parents, but also felt pressure to be perfect.
Mending a Broken Self, if Not a Broken Bone
Madeline Higgins details how undergoing spinal fusion surgery illuminated her life and showed her there are different types of strength.