Perfectionism, Burnout and Immigrant Parents
Chelsea Samantha Corpuz goes over how she was inspired by her immigrant parents, but also felt pressure to be perfect.
Using Journaling to Cope with Stress
Simone Beshtoev delves into how journaling can help to decrease stress by getting all of your thoughts out on paper.
Listening and Trust
Amanda He goes over tips on how to improve your listening skills, including how working on active listening helps to build trust with others.
The Price of Procrastination
Laksh Brar looks at the bad habit of procrastination and how it can affect both mental health and the quality of our work.
The Social Hierarchy and Its Implications on High School Students
Kathryne Lai takes a look at social hierarchies in high schools and how they impact the experiences of students.
Negativity and Its Impacts on my Life
Mihir Dinavahi tackles how negativity can affect your life and what to do to keep its unwanted side effects at bay.
Stress and Shooting: My Experiences with Stress in Competitive Gaming
School isn't the only thing that can stress kids out.See how Anisa Dahir learned to manage the stress that comes with competitive gaming.
Procrastination and Stress
Check out Evelyn Leung's thoughts on how to combat procrastination and stress to find out how you can stop kicking the can down the road.
I Can Do it… So Can You!
Follow Angel Ngo on a journey through adventure and perseverance through anxiety to work up the courage to try new things!
The Number on the Scale
A harrowing account of one person's triumph over an eating disorder, and the lessons that can be learned from heartache and struggle.